Ep 4 | What If The Way You Hear Yourself Isn’t Who You Really Are?
What if the way you hear yourself isn’t the truth, but a distortion shaped by old insecurities? Editing the first few episodes of this podcast invited me to listen to my own voice over and over again and what I noticed was a familiar yet eye-opening pattern — the initial playback was clouded by self-criticism, a harsh internal voice telling me I didn’t make sense. But something shifted on the second and third listens. Without realizing it, the distortion dissolved, and I could hear myself differently, with more clarity and grace. This episode explores that experience — how insecurity acts like a filter, shaping our perception, and what happens when we learn to step outside of it. What if your voice is clearer, stronger, and more meaningful than your inner critic would have you to believe?
Ready to take these conversations deeper?
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Key Topics Discussed:
0:00:00 – Intro + editing podcast sparks self-reflection
0:11:52 – Navigating the spectrum of competence
0:14:59 – Big Sur sunset: A lesson in self-awareness
0:20:36 – Bridging the gap between self and others
0:25:45 – Embracing the journey of continuous discovery
Resources:
Website: https://www.ckoesterinspired.com
Podcast IG: https://www.instagram.com/livingthequestionspodcast
Business IG: https://www.instagram.com/ckoesterinspired
Coaching Offerings: https://www.ckoesterinspired.com/coaching-offerings
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Things I Genuinely Love — Affiliate & Community Spotlights:
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